During this time of folic acid is known as one of the vitamins that are essential for the growth of the baby. But it turns folic acid can also help prevent disorders and depression.It is based on two trials involving approximately 1,000 people with a daily dose of folic acid. One study conducted by the University of Oxford to find out whether this vitamin can prevent depression in young people. Whereas a second study conducted at Bangor University, North Wales involving adults who have moderate to severe depression.The
results showed that one third of people with depression have low levels
of folic acid, and also the greater the deficiency of folic acid also
suffered symptoms of depression will get worse. In addition, people who have low folate levels, had less response to antidepressants.Several studies have found that depressed patients will folate deficiency. Chances
are many people who are depressed tend to eat food in small amounts, it
causes a person to lack many vitamins and minerals including folic
acid.A
study found in the Journal of Clinical Psychiatry found that sufficient
amounts of folic acid needed by the brain in order to work properly. If the brain is deprived of these substances can cause a higher risk of worsening depression and antidepressant response.In
addition to a study published in the American Journal of Psychiatry, a
group of researchers gave the drug fluoxetine (Prozac) in 213 patients
with depressive disorders. After
eight weeks of fluoxetine administered, patients with low folate levels
were significantly likely to show an increase of drug therapy. Folic acid combined with fluoxetine can be an effective initial treatment for depression.Folic acid is needed to make DNA, RNA, cell building and quite active in the brain in the central nervous system. This
affects the production of certain essential compounds and substances
that carry messages neurotrnasmitter to various parts of the brain.One
theory that allows the relationship between depression and folate is
low folate levels caused SAM (S-adenosylmethionine) is also low which
can lead to depression because of a disturbance in the brain.Depression is a serious condition that requires ongoing treatment with talk therapy methods, the use of drugs or both. The
discovery of the relationship between folic acid and depression is
still fairly new, so that further studies are needed to make it into a
waveguide. Sources: health.detik.comNow this on top of the Depression and How to Overcome It - How to Overcome Depression With Folic Acid - Depression. Hopefully
this information can be useful for all, although it is not a discussion
in my article as a whole but we take only silver lining.